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Traditional & indegenous variety of tomatoes known for their distinct authentic taste.
Enhance the richness of your curries and gravies with the deep, tangy notes of Naati Tomatoes.
Create zesty chutneys and pickles with a distinct taste of these locally grown tomatoes.
Enjoy a burst of freshness in your salsas and dips, perfect for snacks & appetizers.
Health Benefits:
Antioxidant Properties: Supports body's defense against oxidative stress.
Eye Health: Lutein & zeaxanthin, protects against age-related macular degeneration.
Immune Boost: Rich in vitamin C, tomatoes boost immune system.
Bone Health: Vitamin K & calcium in tomatoes supports bone health
₹22.00₹36.00
450-550g
Seedless cucumber variety that is typically long & slender known for their crisp texture & mild flavor.
Slice thinly for a classic cucumber sandwich, a refreshing addition to tea time.
Infuse your lemonade with sliced English cucumber and fresh mint for a cool and revitalizing beverage.
Use a peeler to create cucumber ribbons for an elegant and light salad.
Incorporate into sushi rolls for a crunchy and hydrating twist on classic sushi.
Health Benefits:
Hydration Excellence: With a water content of over 95%, excellent hydrating option.
Low-Calorie Crunch: Enjoy its crispness guilt-free, as English cucumber is low in calories.
Nutrient-Rich Goodness: Packed with vitamins and minerals, contributing to overall health & well- being.
Digestive Ease: The dietary fiber in English cucumber supports digestion & a healthy gut.
Skin Nourishment: The skin of English cucumber contains silica, promoting healthy and radiant skin.
₹34.00₹56.00
450-550g
A key ingredient in Indian curries, bhindi adds thickness and a unique flavor profile, complementing aromatic spices.
Stir-fry bhindi with Indian spices for a quick and nutritious side dish, showcasing its crisp texture.
Enhance sabzis with bhindi, allowing it to absorb rich flavors and impart a delightful crunch, perfect with rotis or rice.
Grill bhindi for a smoky flavor, adding a delicious twist to traditional Indian grilling techniques.
Pickle bhindi for a tangy and crunchy achar, elevating the taste of various Indian dishes.
Health Benefits:
Digestive Health: rich in dietary fiber, promoting a healthy digestive system.
Vitamin Boost: Packed with vitamins A and C, ladies finger contributes to skin health.
Hydration Support: With high water content, it aids in hydration.
Blood Sugar Regulation: The soluble fiber helps regulate blood sugar levels.
Brain Function: Contains folate, essential for brain development & cognitive function.
₹36.00₹60.00
450-550g
Handpicked from the hills of Ooty, these vibrant orange gems bring a burst of color and earthy sweetness.
Enjoy the crisp and sweet flavor as a healthy snack.
Grate or slice for a crunchy and colorful salad boost.
Add a touch of sweetness to your favorite stir-fry dishes.
Blend for a refreshing & nutrient-packed beverages.
Health Benefits:
Nutrient-Rich Goodness: Packed with essential vitamins and minerals,
Beta-Carotene: Promotes eye health and boosts the immune system.
Antioxidants: Combat free radicals and support overall well-being.
Dietary Fiber: Aids digestion and promotes a healthy gut.
₹110.00₹138.00
450-550g
Our fresh & pungent onions to form a rich base for all your dishes.
Used as a base of curries, imparting a sweet and savory taste. Sliced and fried- its a must have for biryani's & pulao's Use to impart deep aromas in stir-fried dishes/ Indo-Chinese recipes. Used in various chutneys & raita's, balancing flavors with their sharpness.
Health Benefits:
Digestive Aid: helps prevent common digestive problems. Antioxidants: protects from oxidative damage. Anti-Inflammatory: beneficial for various health issues. Blood Sugar Control: has a positive impact on blood sugar levels.
₹25.00₹31.00
475-525g
With a compact floret structure & a rich green hue, this vegetable brings a verdant marvel to your culinary creations.
Toss into stir-fries for a crisp texture & a burst of green goodness in each bite.
Add to soups for a nutritional boost, enhancing both flavor & visual appeal.
Dice for a colorful filling in taco's, wraps, sandwiches, pastas and side dishes.
Incorporate into pasta dishes, elevating both the nutritional profile & taste.
Health Benefits:
Antioxidant Powerhouse: This green gem is rich in antioxidants, supporting overall well-being.
Vitamin C Boost: Packed with vitamin C, contributing to a robust immune system.
Bone Health Support: Contains essential nutrients like vitamin K & calcium for strong & healthy bones.
Fiber for Digestion: The high fiber content aids in digestion, promoting a healthy gut.
Heart-Healthy Nutrients: Supports cardiovascular health with nutrients beneficial for the heart.
₹69.00₹86.00
300-350g
Bringing the farm to your table, we ensure each bite is packed with the wholesome goodness of freshly dug spuds.
Stuff your flatbreads with spiced mashed Potatoes to make your quintessential Aloo Parathas.
Simmer Potatoes in all your rich and aromatic curries
Coat mashed and spiced Potatoes in gram flour batter, to enjoy fried potato fritters.
Ideal for use in chaat, sabji's, sides, baking and frying.
Health Benefits:
Energy Boost: Rich source of carbohydrates, providing a quick and sustained energy boost.
Vitamins and Minerals: Packed with essential nutrients, contributes to overall vitality.
Digestive Health: The dietary fiber supports a healthy digestive system.
Heart Health: Contains potassium, to regulate blood pressure.
Immune Support: The vitamin C content in Potatoes contributes to a robust immune system.
₹35.00₹44.00
450-575g
Elevate your culinary creations with the subtle charm of this versatile vegetable, whether roasted, mashed, riced, grilled, or stir-fried.
Enhance soups with this vegetable for added nutrition & visual appeal.
Transform it into rice for a low-carb alternative, perfect for various dishes.
Dice for a flavorful wrap filling, fresh sabzis and curries.
Crispy Veggie Delights: Batter-coat and fry florets for a delightful snack, perfect for sharing.
Health Benefits:
Antioxidant Powerhouse: Rich in antioxidants, supporting overall well-being.
Vitamin C Boost: Packed with vitamin C, contributing to a robust immune system.
Bone Health Support: Contains essential nutrients like vitamin K & calcium for strong and healthy bones.
Digestive Wellness: High fiber content aids in digestion, promoting a healthy gut.
Heart-Healthy Nutrients: Supports cardiovascular health with beneficial nutrients for the heart.
₹20.00₹33.00
1Pc (700g-1000g)
Handpicked for its juiciness & tangy essence, this zesty fruit is your kitchen essential
Squeeze for refreshing lemonades, cocktails, or infused water.
Drizzle fresh lemon juice on salads and dressings.
Marinate proteins or finish dishes with a hint of lemon.
Add lemon zest or juice to cakes, cookies & desserts.
Health Benefits:
Vitamin C Boost: A rich source of vitamin C for immune support.
Digestive Aid: Helps in digestion and detoxification.
Antioxidant Power: Packed with antioxidants for overall well-being.
₹55.00₹69.00
180-220g
Fiery green wonders known for their heat and zest. Add a burst of spice to all your recipes.
Adds a signature spiciness to your curries, daals, sabzi's & gravies.
Key ingredient in most chutney recipes be it a coconut chutney or mint & coriander chutney.
Use fresh green chillies in your tadka/tempering to infuse the spice into the dish.
Can be used to pickle to perfection, preserving their fiery taste for months.
Health Benefits:
Boosts Digestion: The heat from green chillies stimulates digestion.
Rich in Antioxidants: to help combat oxidative stress.
Vitamin C: Good source of vitamin C, which supports immunity.
Metabolism Booster: Capsaicin in green chillies boosts metabolism & assists in weight management.
₹17.00₹28.00
100g
Rooted in Nature's Bounty brings an earthy sweetness and stunning color to your dishes.
?? Grate into yogurt for a vibrant and nutritious raita.
?? Add diced beetroot to your favorite chaat for a colorful twist.
?? Use grated beetroot to make a unique, vibrant and healthy halwa.
?? Include beetroot chunks in your sambar for an earthy flavor & an extra dose of nutrients.
?? Prepare spiced beetroot pickles, marrying the earthy sweetness of beetroot with traditional Indian pickling spices.
Health Benefits:
?? Heart Health: helps maintain healthy blood pressure levels
?? Rich in Antioxidants: promotes overall health & well-being.
?? Digestive Health: high fiber content supports digestive health.
?? Detoxification: contains detoxifying properties for overall wellness.
?? Vitamins and Minerals: packed with essential nutrients.
₹45.00₹56.00
475-575g
Experience the farm-fresh crispness and nutritional benefits of Indian cucumber.
?? Grate and mix with yogurt for a cooling & traditional cucumber raita.
?? Dice and toss in spices, chutneys & herbs for a zesty,nutritious cucumber chaat.
?? Blend with mint & lime for a refreshing Indian-style cucumber cooler.
?? Slices can be added to salads, dips & spreads.
Health Benefits:
?? Hydration Hero: With a high water content, helps keep you hydrated.
?? Rich in Nutrients: Packed with vitamins and minerals, contributing to overall health and wellness.
?? Digestive Aid: The dietary fiber in cucumber supports digestion and a healthy gut.
?? Cooling Properties: Traditionally known for its cooling properties, aiding in managing body temperature.
?? Low-Calorie Crunch: Enjoy the crispness guilt-free, as Indian cucumber is low in calories.
₹39.00₹49.00
450-500g
Ring Beans, also known as Sem Ki Phali is celebrated for their slender, circular shape & vibrant flavor.
?? Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
?? Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
?? Combine with other vegetables for a wholesome and flavorful medley.
?? Add to dals for a nutritional boost & added texture.
Health Benefits:
?? Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
?? Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
?? Hydration Aid: With high water content, chow chow supports hydration.
?? Weight Management: Low in calories and nutrient-dense for a balanced diet.
?? Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹159.00₹199.00
475-525g
Indulge in the robustness of our cabbage, a cruciferous delight that stands as a culinary powerhouse.
Shred for a satisfying crunch in salads, bringing a hearty texture to your green ensemble.
Chop for a substantial addition to soups, imparting a rich and savory flavor. Dice for a flavorful taco filling, adding a robust touch to your tacos & wraps.
Slice for a stir-fry staple, infusing your dish with cabbage's unique texture and taste.
Health Benefits:
Antioxidant Defender: rich in antioxidants, helping to combat free radicals in the body.
Vitamin C Boost: packed with vitamin C, contributing to a strengthened immune system.
Detoxification Support: high fiber content aids in detoxification, promoting a healthy digestive system.
Heart-Healthy Nutrients: contains nutrients beneficial for heart health, supporting cardiovascular well-being.
Anti-Inflammatory Properties: boasts compounds with anti-inflammatory effects, contributing to overall health.
₹45.00₹56.00
1Pc (600g - 700g)
A knobby root that brings warmth, zest, and a hint of spiciness to your dishes
Grate for a soothing cup of ginger tea or infuse in hot water.
Sauté or finely chop to enhance the stir-fries & curries
Incorporate grated ginger into cakes, cookies, desserts & baked goods
Create zesty marinades & dressings for meats and salads.
Health Benefits:
Digestive Aid: Known for its soothing effect on the digestive system.
Anti-Inflammatory: Contains compounds with anti-inflammatory properties.
Immune Support: Packed with antioxidants to bolster overall immunity.
₹63.00₹79.00
200g
Cultivated with care, bottle gourd is harvested to ensure optimal freshness, preserving its authentic taste.
Unique soft texture & refreshing taste for Indian culinary creations.
Soft addition, enhancing traditional Indian soups.
Hollow and stuff with Indian spices for a flavorful dish.
Quick & nutritious Indian stir-fry, bursting with textures.
Soft component, harmonizing with aromatic spices.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Enrichment: Abundant in vitamins, supporting overall well-being in Indian climates.
Hydration Support: High water content aids in hydration, .
Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹48.00₹60.00
500-700g
Also known as Torai, Ridge gourd is celebrated for its slender form & versatile nature.
Enhance curries with Torai, allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish.
Hollow & stuff Torai for a flavorful dish, a culinary delight.
Add Torai to soups for a distinct flavor, enhancing traditional soup recipes.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health.
Hydration Support: High water content for hydration, crucial in Indian weather.
Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.
Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.
₹47.00₹77.00
450-650g
Petite tomatoes adding a burst of sweetness and crunch to your dishes
Toss into salads for a colorful and flavorful twist.
Enhance pasta dishes with the vibrant taste of Cherry Tomatoes.
Enjoy as a healthy and convenient on-the-go snack.
Use as a delightful topping for bruschettas or canapés.
Health Benefits:
Vitamins A and C: Contribute to a healthy immune system.
Antioxidants: Provide protection against oxidative stress.
Digestive Health: Beneficial for maintaining a healthy digestive system.
Eye Health: Lutein & zeaxanthin in tomatoes, protects against age-related macular degeneration.
₹44.00₹55.00
250g
Boasting a slender, elongated form, drumsticks offer a tender texture and a mild, earthy flavor profile.
Infuse into curries for a rich and aromatic flavor.
Blend into soups, adding a nutritious and savory element.
Grill or roast for a delightful side dish or snack.
Incorporate into stews for a hearty and wholesome meal.
Health Benefits:
Packed with vitamins and minerals, supporting overall well-being.
Known for anti-inflammatory properties, promoting health.
Supports digestion with its fiber-rich composition.
A source of antioxidants for a natural boost to the immune system.
₹14.00₹23.00
2Pcs (100g-125g)
Indulge in juicy, orange sweet potatoes, delivering a delightful crunch and a burst of nutrients to your plate.
Grate for a sweet, earthy crunch in salads.
Perfect for Gajar Ka Halwa with a sweet potato twist.
Pair in sabzis, gravies, chutneys & curries for sweet and savory harmony.
Roast with spices for a flavorful, healthy side dish.
Create a nutritious chaat with diced sweet potatoes, spices, and chutneys.
Health Benefits:
Nutrient-Rich: Packed with vital vitamins and minerals.
Beta-Carotene Boost: Promotes eye health and immune system strength.
Antioxidant Power: Combats free radicals, supporting overall well-being.
Dietary Fiber: Aids digestion and promotes a healthy gut.
Energy Elevation: Complex carbs for sustained energy, perfect for active lifestyles.
₹55.00₹69.00
450-550g
Discover the crisp and refreshing delight of our Crunchy Radishes
?? Add a refreshing crunch to your favorite salads.
?? Enjoy radishes as a wholesome and hydrating snack.
?? Create zesty and crisp radish pickles.
?? Elevate your sandwiches & wraps with radish slices.
Health Benefits:
? Low in Calories: A guilt-free addition to your meals.
? Rich in Antioxidants: Contributes to overall health & well-being.
? Hydrating: Radishes have a high water content, promoting hydration.
₹36.00₹45.00
450-550g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: High levels of antioxidants combat oxidative stress.
Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: Low in calories but high in nutrients.
₹44.00₹74.00
450-550g
Ivy Gourd or Tindora with a crisp texture & mildly sweet/ tangy flavor offers a delightful addition to your culinary palette.
Incorporate into curries for a unique texture & mild sweetness in your Indian culinary creations.
Add to soups for a tender addition, enhancing the heartiness of traditional Indian soups.
Hollow and stuff for a flavorful dish, infusing Indian spices into every bite.
Stir-fry with spices & vegetables for a quick & nutritious Indian sabzi or curry.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health.
Hydration Support: High water content for hydration, crucial in Indian weather.
Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.
Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.
₹38.00₹47.00
450-550g
A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.
?? Blend into curries for a sumptuous texture & a mildly satisfying taste.
?? Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
?? Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
?? Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹31.00₹52.00
450-550g
A culinary gem that adds a burst of freshness to your dishes.
Enhance the flavor of curries & stir-fries with the mild/ distinct taste of spring onions.
Add a crunchy twist to salads by tossing in finely chopped spring onions.
Use as a garnish, imparting a touch of green to your creations.
Health Benefits:
Packed with essential vitamins and minerals.
Digestive Health: beneficial for maintaining a healthy digestive system.
Antioxidant Properties: Supports body's defense against oxidative stress.
₹25.00₹31.00
250g
A kitchen essential that brings depth, aroma, and a touch of magic to your dishes.
Finely chop or crush for a robust savory bases & marinades
Add whole cloves to infuse roasts & Grills with a rich essence
Sauté sliced garlic to elevate the flavors of vegetables & proteins.
Use roasted garlic as spreads on breads & bakes
Health Benefits:
Antimicrobial Properties: Known for its natural antibacterial & antiviral effects.
Heart Health: Supports cardiovascular health & helps regulate cholesterol.
Immune Boost: Packed with antioxidants that contribute to overall well-being.
₹85.00₹106.00
200g
Carefully curated for their vibrant red hue, firm texture, and exquisite taste.
Elevate the taste of your curries and gravies with the rich and tangy essence of our Hybrid Tomatoes.
Slice them up for refreshing saladsfor a burst of juicy goodness.
Add a layer of freshness to your sandwiches & wraps with the succulence of these tomatoes.
Health Benefits:
Antioxidant Properties: Supports body's defense against oxidative stress.
Eye Health: Lutein & zeaxanthin, protects against age-related macular degeneration.
Immune Boost: Rich in vitamin C, tomatoes boost immune system.
Bone Health: Vitamin K & calcium in tomatoes supports bone health
₹30.00₹37.00
450-550g
Popular summer squash celebrated for its mild, slightly sweet flavor & versatile culinary uses.
Sautéed zucchini with herbs is a simple and delicious side.
Using a spiralizer, zucchini can be turned into "zoodles," a low-carb alternative to pasta in various dishes.
Grate and use in sweet & savory bakes to make it moist & healthy.
Excellent on the grill, offering a smoky, charred flavor.
Health Benefits:
Low-calorie vegetable- healthy choice for weight management.
Rich in nutrients- source of vitamin C, potassium & folate.
High in fiber- supports digestive health & regularity.
Antioxidants- contains carotenoids, contributing to overall health.
Hydration- high water content, helping to keep you hydrated.
₹39.00₹65.00
1Pc (250-350g)
With a mild, crisp texture and a subtle, slightly sweet flavor, Chow chow is versatile and can be prepared in a variety of ways.
Add chow chow to curries for a unique texture & mild sweetness.
Toss into a stir-fry, sabzi or curry for a crisp & flavorful addition.
Hollow & stuff chow chow for a flavorful dish.
Blend chow chow into a zesty chutney for a tangy side.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹42.00₹52.00
475-525g
Little green gems provide a burst of freshness & nutrition, adding vibrant color & a sweet, earthy taste.
A key ingredient in classic dishes like pea soup or the famous 'matar paneer.'
Blend into creamy purees for baby food or a quick dip.
Toss in pasta dishes for added color & a sweet twist.
Popular choice for fried rice or vegetable stir-fries.
Health Benefits:
Packed with essential nutrients like Vitamins K, C, & B.
High in fiber- supports digestive health & regularity.
Provides ample plant-based protein, perfect for vegetarians & vegans.
Loaded with antioxidants- support against oxidative stress.
Low-calorie vegetable- healthy choice for weight management.
₹45.00₹56.00
200g
Harvested at the peak of perfection to deliver a burst of natural flavor and unparalleled freshness.
?? Grill or boil for the classic and wholesome corn on the cob experience.
?? Blend into a velvety soup for a comforting & hearty appetizer or light meal.
?? Mix with tomatoes, onions,& cilantro for a vibrant & zesty corn salsa.
?? Combine with beans, peppers & a tangy dressing for a nutritious and colorful salad.
Health Benefits:
?? Nutrient-Rich Goodness: packed with essential vitamins & minerals, contributing to overall well-being.
?? Dietary Fiber Boost: high fiber content supports healthy digestion.
?? Antioxidant Powerhouse: helps combat free radicals, supporting your body's natural defenses.
?? Energy Source: natural sugars in sweet corn provide a quick & satisfying energy boost.
?? Heart-Healthy Nutrients: contains nutrients that promotes cardiovascular well-being.
₹23.00₹28.00
1Pc (250-300g)
With a firm, starchy texture that provides a hearty bite, an essential element in crafting satisfying Indian dishes.
Incorporate into curries for a robust texture and a mild, satisfying taste.
Slice & fry for fritters that capture the essence of Indian street food.
Boil & mash for a creamy side dish, an ideal accompaniment to Indian breads or rice.
Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.
Health Benefits:
Digestive Support: rich in dietary fiber, promotes healthy digestion.
Potassium Powerhouse: packed with potassium, contributing to heart health.
Vitamin B6 Boost: source of vitamin B6, supporting metabolism & overall energy levels.
Blood Sugar Control: with resistant starch, aids in managing blood sugar levels.
Nutrient Density: nutrient-dense option, offering essential vitamins & minerals.
₹20.00₹25.00
1Pc (250g)
Premium variety cultivated with care to bring you the finest red hues and robust flavors.
Experience the genuine taste of tomatoes as nature intended, a testament to sustainable farming practices that prioritize quality. Every Grande Heirloom is meticulously handpicked at the peak of ripeness, ensuring optimal flavor, texture & nutritional content.
Health Benefits:
Healthy immune system: packed with antioxidants
Digestive Health: Beneficial for maintaining a healthy digestive system.
Nutrient-Rich Goodness: good source of essential vitamins and minerals.
Eye Health: Lutein & zeaxanthin in tomatoes, protects against age-related macular degeneration.
₹45.00₹56.00
450-600g
Treasure trove of flavorful, hydrating, and nourishing components.
?? Creamy white flesh can be used in both sweet and savory dishes
?? Key ingredient in curries, desserts, and tropical dishes.
?? Coconut milk, extracted from the grated coconut meat adds a rich, creamy texture & subtle flavor.
Benefits:
?? Hydration- natural source of electrolytes.
?? Healthy Fats- source of healthy fats.
?? Nutrient-Rich- contains essential vitamins & minerals.
?? Digestive Health- high in dietary fiber.
₹43.00₹54.00
1Pc (400g-500g)
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: high levels of antioxidants combat oxidative stress.
Digestive Aid: fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: low in calories but high in nutrients.
₹96.00₹120.00
2Pcs (300-400g)
Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes.
Dice and roast for a delectable side dish.
Incorporate into curries, lending a sweet and hearty note.
Blend into soups for a velvety and nutritious texture.
Create pumpkin puree for a versatile ingredient in various recipes.
Health Benefits:
Packed with vitamins and antioxidants for overall well-being.
Low in calories, making it a healthy addition to your meals.
Contains dietary fiber, promoting digestive health and satiety.
Contributes to eye health with its rich beta-carotene content.
₹45.00₹56.00
800-1000g
Miniature delights with crisp texture, these snacking peppers are nature's candy, perfect for guilt-free munching.
Slice into salads for a burst of color, elevating both visual appeal & sweetness.
Serve whole or stuffed on appetizer platters for a delightful & eye-catching treat.
Toss into lunchboxes or snack packs for a healthy & flavorful snacking option.
Thread onto skewers for vibrant kebabs, balancing sweetness with savory delights.
Mild Salsas: Dice and mix into mild salsas for a sweet & refreshing twist to your dips.
Health Benefits:
Rich in Antioxidants: packed with antioxidants, these peppers contribute to overall well-being.
Vitamin C Boost: natural source of vitamin C, supporting immune health & skin vitality.
Low-Calorie Snack: enjoy a guilt-free snack as these peppers are low in calories.
Hydration Support: high water content, they aid in hydration.
Digestive Aid: fiber content promotes digestive health.
₹54.00₹90.00
225-275g
Discover the charm of our baby corn, a petite delicacy harvested at its tender best, delivering a crisp & sweet flavor.
Toss into stir-fries for a crisp & flavorful addition to your favorite Asian-inspired dishes.
Slice & add to salads for a crunchy element, enhancing both texture and taste.
Thread onto skewers and grill in your barbecue.
Mix with other vegetables in curries or casseroles, creating a nutritious medley.
Health Benefits:
Low-Calorie Crunch: guilt-free, excellent choice for weight-conscious individuals.
Rich in Fiber: high fiber content helps maintain a healthy digestive system.
Vitamins & Minerals: packed with essential vitamins and minerals
Antioxidant Power: contains antioxidants helps combat free radicals.
Hydration Boost: contributes to your daily hydration needs, promoting overall well-being.
₹24.00₹40.00
175-200g
A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.
Blend into curries for a sumptuous texture & a mildly satisfying taste.
Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹35.00₹44.00
1Pc (450-550g)
Savor the tiny wonders of our baby potatoes, each a petite delight bursting with flavor and nutritional goodness.
?? Roast baby potatoes with herbs for a crispy, bite-sized delight.
?? Infuse curries and stews with the creamy texture of baby potatoes.
?? Create herb-infused smashed potatoes for a rustic and flavorful side.
?? Skewer and grill for a charming addition to your barbecue.
?? Craft a zesty chaat with diced baby potatoes, spices, and chutneys.
Health Benefits:
?? Nutrient-Rich Gems: packed with essential vitamins and minerals.
?? Skin-on Goodness: retain nutrients by enjoying the skin-on goodness.
?? Dietary Fiber Boost: enhance digestion with the dietary fiber.
?? Energy-Packed Snacking: snack on baby potatoes for a quick & energy-packed bite.
?? Heart-Healthy Potassium: contributes to heart health with their potassium content.
₹30.00₹37.00
475-525g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.Antioxidant Boost: High levels of antioxidants combat oxidative stress.Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.Low Calorie, High Nutrition: Low in calories but high in nutrients.
₹72.00₹120.00
2Pcs (300-400g)
Esteemed for its mild, textured exterior & subtly sweet flavor, adds a crunch to your sabzi's & curries.
Unique texture & mild sweetness for Indian culinary creations.
Stir-fry with spices for a distinct, textured addition to Indian meals.
Slice and fry for a crisp, flavorful snack with a touch of sweetness.
Add to soups for a distinct flavor, enhancing traditional Indian soup recipes.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Enrichment: Packed with essential vitamins, contributing to overall well-being.
Hydration Support: High water content aids in hydration.
Weight Management: Low in calories & nutrient-rich, contributing to a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹31.00₹38.00
450-550g
This tropical vegetable also known as Malabar gourd or Malabar spinach is valued for its taste and its health benefits.
Use in Indian curries & gravies, absorbing the flavors of spices
Stir-fry with spices & other vegetables for a quick and nutritious side dish.
Used to prepare chutneys, with ingredients like coconut, tamarind & spices.
Added to lentil (dal) preparations, enhancing the nutritional profile of the dish.
Health Benefits:
Hydration Excellence: With a water content of over 95%, excellent hydrating option.
Low-Calorie Crunch: Enjoy its crispness guilt-free, as English cucumber is low in calories.
Nutrient-Rich Goodness: Packed with vitamins and minerals, contributing to overall health & well-being.
Digestive Ease: The dietary fiber in English cucumber supports digestion & a healthy gut.
Skin Nourishment: The skin of English cucumber contains silica, promoting healthy and radiant skin.
₹48.00₹60.00
600-1kg
Miniature onions pack a powerful punch of flavor, adding a unique South Indian twist to your cooking.
Key ingredient in the beloved South Indian dish, Sambar.
Used in various vegetable and lentil curries for an authentic touch.
Makes for delightful additions to homemade pickles.
Adds a hint of sweetness to your Rasam
Used in tadka (tempering) for various dishes.
Health Benefits:
Digestive Aid: helps prevent common digestive problems.
Antioxidants: protects from oxidative damage.
Anti-Inflammatory: beneficial for various health issues.
Blood Sugar Control: has a positive impact on blood sugar levels.
₹25.00₹31.00
250g
With a tender yet firm texture, cowpea beans offer a delightful mouthfeel. Their mild, nutty flavor makes them a versatile ingredient in various dishes.
Include in hearty salads for a protein-packed addition.
Prepare flavorful curries or stews with cowpea beans as a wholesome base.
Create bean-based dips or spreads for a nutritious snack.
Incorporate into rice dishes or grain bowls for added texture.
Health Benefits:
High in protein, contributing to muscle health and satiety.
Rich in dietary fiber, promoting digestive well-being.
Contains essential vitamins and minerals for overall health.
Supports blood sugar management with its nutrient profile.
₹52.00₹65.00
500g
Savor the subtly sweet notes that characterize snake gourd, seamlessly complementing the diverse flavors of Indian cuisine.
Incorporate into curries for a unique texture & mild sweetness in your Indian culinary creations.
Add to soups for a tender addition, enhancing the heartiness of traditional Indian soups.
Hollow and stuff for a flavorful dish, infusing Indian spices into every bite.
Stir-fry with spices & vegetables for a quick & nutritious Indian sabzi or curry.
Integrate into pulao's for a tender component, harmonizing with aromatic spices.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health.
Hydration Support: High water content for hydration, crucial in Indian weather.
Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.
Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.
₹27.00₹33.00
575-675g
Experience the sunny brilliance and nutritional goodness of yellow zucchini.
Grill with a touch of olive oil for an elegant and savory side dish.
Toss into stir-fries for a burst of color and a crisp, garden-fresh flavor.
Spiralize yellow zucchini for a low-carb alternative to pasta, creating a light and nutritious zoodle dish.
Showcase the vibrant color in a classic ratatouille, blending with other seasonal vegetables.
Hollow out the zucchini for a creative stuffing with a mix of grains, herbs, and spices.
Health Benefits:
Vitamin-Packed: rich in essential vitamins, contributing to overall health.
Antioxidant Boost: vibrant color indicates high antioxidant content.
Hydration Hero: high water content, yellow zucchini helps keep you hydrated.
Digestive Wellness: dietary fiber aids digestion & promotes a healthy gut.
Low-Calorie Delight: ideal for weight watchers as a low calorie vegetable.
₹49.00₹81.00
1Pc (250-350g)
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: high levels of antioxidants combat oxidative stress.
Digestive Aid: fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: low in calories but high in nutrients.
₹135.00₹169.00
3Pcs (525g-650g)
Savor the mildly sweet and nutty flavor of Valor Papdi, a versatile companion to an array of spices.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹62.00₹77.00
475-525g
Infuse unique texture & bitterness into Indian culinary creations.
Stir-fry with spices for a unique, textured addition to Indian meals.
Hollow & stuff for a flavorful dish, incorporating Indian spices.
Slice & fry for a crisp and flavorful treat with a touch of bitterness.
Health Benefits:
Blood Sugar Management: aids in managing blood sugar levels.
Digestive Wellness: rich in fiber, it promotes healthy digestion.
Vitamin Boost: Packed with essential vitamins, contributing to overall well-being.
Antioxidant Powerhouse: rich in antioxidants, supporting holistic health .
Weight Management: Low in calories, nutrient-dense option for the diet conscious.
₹33.00₹41.00
225-275g
Cluster Beans or Guar Phali, celebrated for its slender profile & robust flavor.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹62.00₹77.00
500g
Delectable root vegetable meticulously selected to infuse a crisp bite & a distinctive flavor profile into your dishes.
Elevate your dishes with the rich, caramelized flavor of roasted Arbi-Taro.
?? Add a velvety texture to your curries and stews with chunks of Arbi-Taro.
?? Slice and crisp Arbi-Taro for a delightful and exotic chip experience.
?? Create a silky-smooth mashed Arbi-Taro side dish or sabzi.
?? Transform Arbi-Taro into crispy fritters for a delightful appetizer.
Health Benefits:
?? Low-Calorie Option: Enjoy the richness without guilt, as a low calorie snack.
?? Antioxidant Boost: Contributes to your overall health with antioxidant-rich properties.
?? Digestive Health: The dietary fiber supports a healthy digestive system.
?? Vitamins and Minerals: Packed with essential nutrients for vitality and well-being.
?? Energy Boost: Provides a natural energy boost, perfect for an active lifestyle.
₹75.00₹94.00
450-550g
Experience a tender, crisp texture that elevates the dining experience, adding a delightful crunch to your dishes.
Elevate salads with blanched asparagus, adding sophistication to your greens.
Toss into pasta dishes for a crisp element that complements various sauces.
Grill with Indian spices for a smoky flavor that tantalizes the taste buds.
Blend into creamy soups for a velvety texture & a subtle, earthy undertone.
Health Benefits:
Rich in Vitamins: abundant in vitamins A, C, and K, supporting immune health & bone density.
Antioxidant Powerhouse: loaded with antioxidants, combatting oxidative stress for overall wellness.
Digestive Wellness: high fiber content supports digestive health.
Low Calorie, High Nutrients: A guilt-free addition, low in calories but packing a nutrient punch.
₹72.00₹90.00
200g
Petite tomatoes adds a burst of sweetness & a touch of yellow sunshine to your dishes.
Enhance the visual appeal and flavor of your salads.
Enjoy as a delightful and healthy snack.
Elevate presentation of appetizers with these golden beauties.
Create vibrant and flavorful sauces for your favorite dishes.
Health Benefits:
Vitamin C: Boosts your immune system and promotes skin health.
Lycopene: A powerful antioxidant that supports heart health.
Antioxidants: Provide protection against oxidative stress.
Digestive Health: Beneficial for maintaining a healthy digestive system.
₹55.00₹69.00
250g
White onions present a crisp and juicy texture, with thier pungent flavour profile .
Sauté white onions as a flavorful base for soups and stews.
Add finely chopped white onions to salads for a zesty kick.
Caramelize white onions to create a sweet and savory topping.
Incorporate into sauces, relishes, and chutneys for depth of flavor.
Health Benefits:
Rich in antioxidants, supporting overall well-being.
Contains sulfur compounds with potential anti-inflammatory properties.
Low in calories, making it a guilt-free addition to various recipes.
Contributes to heart health and promote a healthy immune system.
₹55.00₹69.00
500g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: High levels of antioxidants combat oxidative stress.
Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: Low in calories but high in nutrients.
₹96.00₹120.00
2Pcs (300-400g)
Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition.
Slice thinly for a pop of color in your salads, creating a visual & flavorful medley.
Add to stir-fries for a burst of purple vibrancy.
Shred for a colorful taco topping, elevating both the aesthetics and taste.
Blend into smoothies with berries for a nutrient-packed concoction.
Health Benefits:
Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants.
Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting.
Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness.
Immune System Support: packed with vitamins and minerals, aiding in a robust immune system.
Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.
₹109.00₹136.00
1Pc (700-900g)
Versatile vegetable celebrated for its nutty flavor and tender texture.
Roasted Brussels Sprouts to bring out their natural sweetness & savory undertones.
Add a crunchy twist to your salads by incorporating thinly sliced Brussels Sprouts.
Sauté Brussels Sprouts with garlic and herbs for a delectable side dish .
Health Benefits:
Nutrient-Rich Superfood: Packed with essential vitamins & minerals, including vitamin C, vitamin K, and folate.
Antioxidant Powerhouse: Rich in antioxidants, helps combat oxidative stress & support overall health.
Brain Health: The abundance of vitamin K contributes to cognitive function & brain health.
Digestive Support: High in fiber, promotes digestive regularity & gut health.
₹45.00₹56.00
100g
Raw papaya boasts a firm and succulent texture, providing a refreshing crunch. Its mild, slightly sweet flavor adds a delightful note to both savory and sweet dishes.
Grate raw papaya for vibrant and crunchy salads.
Incorporate into curries for a unique and nutritious base.
Create refreshing fruit smoothies or juices with raw papaya.
Pickle raw papaya for a tangy and flavorful condiment.
Health Benefits:
Enriched with digestive enzymes for gut health.
High in vitamin C, contributing to immune support.
Contains dietary fiber for digestive wellness.
Has anti-inflammatory properties.
₹32.00₹40.00
1Pc (400-500g)
Leafy green vegetable widely used in East Asian cuisine, known for its distinct appearance, oblong-shaped head.
Shred for a satisfying crunch in salads, bringing a hearty texture to your green ensemble.
Chop for a substantial addition to soups, imparting a rich and savory flavor.
Dice for a flavorful taco filling, adding a robust touch to your tacos & wraps.
Slice for a stir-fry staple, infusing your dish with cabbage's unique texture and taste.
Health Benefits:
Antioxidant Defender: rich in antioxidants, helping to combat free radicals in the body.
Vitamin C Boost: packed with vitamin C, contributing to a strengthened immune system.
Detoxification Support: high fiber content aids in detoxification, promoting a healthy digestive system.
Heart-Healthy Nutrients: contains nutrients beneficial for heart health, supporting cardiovascular well-being.
Anti-Inflammatory Properties: boasts compounds with anti-inflammatory effects, contributing to overall health.
₹105.00₹131.00
1Pc (600g)
With a firm texture and a slightly bitter taste, it is often used for its ability to absorb flavors & spices.
Incorporate green brinjal into your curries for a burst of color & a delightful texture.
Stir-fry with aromatic spices for a quick & flavorful side dish.
Grill Hari Baingan to perfection, infusing a smoky essence.
Enhance your sabzis with the unique flavor of green brinjal.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹55.00₹69.00
450-550g
Nature's Golden Wonder- a vibrant and potent root known for its earthy flavor and exceptional health benefits.
Grate or slice for a rich, aromatic addition to savory dishes.
Infuse your beverages with the warm and healing properties of turmeric.
Blend into your favorite smoothie for an anti-inflammatory boost.
Preserve the goodness by incorporating turmeric into homemade pickles.
Health Benefits:
Curcumin Powerhouse: Known for its anti-inflammatory & antioxidant properties.
Digestive Aid: Supports digestive health & alleviates discomfort.
Immune Booster: Strengthens immune system with its natural healing compounds.
₹25.00₹31.00
100g
A robust and flavorful legume that enriches your culinary endeavors with both taste and nutrition.
Enjoy broad beans seasoned for a satisfying accompaniment to Indian meals.
Add cooked broad beans to salads for a protein-packed and pleasing element.
Infuse broad beans into dips, spreads, or purees for a distinct and earthy flavor.
Elevate Indian stir-fries with broad beans for a delightful crunch and nutty undertones.
Health Benefits:
Plant-Based Protein: Broad beans support muscle health, offering a valuable meat-free protein option.
Fiber-Rich Delight: High fiber content promotes digestive health.
Nutrient Enrichment: Broad beans provide essential nutrients, complementing the nutritional richness of Indian meals.
Heart-Healthy Tradition: The combination of fiber, potassium, and antioxidants supports wellness principles for heart health.
₹69.00₹86.00
475-525g
Pointed Gourd or Parwal is celebrated for its unique attributes that grace traditional kitchens.
Enhance curries with Parwal, allowing it to absorb rich flavors & impart a delightful texture.
Hollow and stuff Parwal for a flavorful dish, a culinary delight for Indian gatherings.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Pickle Parwal for a tangy condiment, perfect to elevate the taste of Indian meals.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹101.00₹126.00
450-550g
Handpicked chillies known for their vibrant color, distinct flavor & exciting kick they add to various culinary creations.
Prepare classic bajjis or pakoras for a delightful snack.
Infuse curries with the fiery essence of fresh chillies.
Create zesty sauces and chutneys for an extra kick.
Spice up marinades for meats, vegetables, or tofu.
Health Benefits:
Metabolism Boost: Capsaicin in chillies may support metabolism.
Rich in Vitamins: A source of vitamins A and C for immune health.
Antioxidant Properties: Contributes to overall health with its antioxidants.
₹49.00₹61.00
500g
Tinda has a pale green, smooth skin & white flesh, widely used in Indian cuisine for its mild flavor & tender texture.
Enhance curries with Tinda, allowing it to absorb rich flavors & impart a delightful texture
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Hollow and stuff Tinda for a flavorful dish, a culinary delight for Indian gatherings.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹92.00₹115.00
450-550g
A versatile tuber prized for its earthy flavor, Yam adds a hearty and nutritious element to various culinary creations.
Roast or bake for a comforting side dish.
Incorporate into stews or curries for a hearty texture.
Create crispy yam fries for a flavorful snack.
Mash and use as a wholesome topping for casseroles.
Health Benefits:
Rich in Fiber: Yam is a good source of dietary fiber, promoting digestive health.
Vitamin B6 Support: Contains vitamin B6, supporting metabolism and energy levels.
Potassium Contribution: Packed with potassium, contributing to heart health.
Antioxidant Content: Offers antioxidants, aiding in combatting oxidative stress.
₹109.00₹136.00
800-1000g